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Sat on the Rocks

Empower yourself with Karen Bieniek Counseling

Find Inner Peace and Healing

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About Me

In 2013, I graduated with my Master of Arts degree in Clinical Psychology. I have also completed sex therapy training. I have been working as a Mental Health Therapist since 2014. I specialize in helping people identify and achieve their personal goals by recognizing the issues that are impacting their mental health. I have worked in a variety of settings, which include intensive residential treatment, outpatient, and sex offender group therapy. I have also been a nurse for more than 30 years. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more.

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Forest Trees

Cognitive Behavioral Therapy

Attachment-based

Culturally Sensitive 

Mindfulness-based

Home: Services
Love
Touching the Surface
Bridge into the Woods

Couples
Relationship Issues
Infidelity
Life Transitions
Sex Therapy

Greater Communication

Helping you develop effective communication skills.  Which allow you to have a better understanding of your partner's needs and wants.

Anxiety, Depression

Bipolar Disorder

Codependency 

Sex Positive, LGBTQ+

Poly Friendly 

PTSD

Beginning to Heal

I like to use my education and experience to help adults ages 18 and up with a variety of issues.

Individuals
Self-esteem
Coping Skills
Stress

Crossing the Bridge to a New You

Helping you move forward in your life by healing past traumas.  While teaching you the skills that you need on your journey.

“What would life be if we had no courage to attempt anything?”

Vincent van Gogh

Wheat Field with Cypresses
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Schedule a Session

1616 Evans Road Suite 202 Cary, NC 27513

P: 984-206-1016

F: 984-206-2016

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